Relax · Recharge · Replenish · Revive
Begin the new year with a clear mind, an open heart and rejuvenated spirit. Four blissfully restorative days of yoga, nature therapy, self-care, healthy food, forest bathing (optional), meditation, rest and relaxation, story sharing in front of the fire and making new friendships.
This retreat will be an opportunity for you to have some quiet time, space and contemplation. Alongside the morning and evening programmes of yoga and meditation there will be space to reflect on the year passed and all the lessons learned before re-setting intentions for the new year ahead.
Supported by Yin/Yang yoga practices and afternoon talks and lectures from resident wellness coach Emma Hooper.
Treat yourself in this holiday season with yoga, massage and healthy food and bring 2020 to a positive close and make a fresh and healthy beginning for 2021!
NEW YEAR RE-SET
January 6th - 9th 2022
- Daily yoga & meditation classes
- Optional health MOT and fitness assessment with personalised nutrition plan
- Setting intentions and creative session led by wellness coach Emma Hooper
- Optional guided coastal walks to discover wonderful landscapes of the Pembrokeshire coast
- All guests receive a complimentary facial and back massage during your stay*
- Healthy fresh food for breakfast, lunch & dinner including snacks and refreshments throughout your stay and an honesty bar for those of you who like a tipple!
- 3 nights cosy accommodation
* There is the option to upgrade and add additional treatments during your stay.
Choose The Perfect Room For Your Stay